Blog

I spent most of my life dealing with a bullying relationship. The bully was arrogant, loud, over bearing and negative. I kept the bullying relationship a secret.  I was afraid of what people would think of me because I gave an outward appearance of confidence and strength.  Unfortunately, the bullying... read more →

Balance is something many people spend their lives striving for, and if they find it, have difficulty maintaining it. As we prepare for the holidays, we can choose balance over striving trying to reach unreachable standards while trying to please family and friends. Choosing balance instead of overextending our precious... read more →

NA: When did you become a shaman? How does one go from the military to the corporate world to obtaining a Ph.D. to being a shaman? Perrell: Asking when I became a shaman is kind of like asking when I became a girl. The military provided an avenue to step... read more →

Shamans empower and heal people in many ways. One of my goals for 2015 as a Shaman was to create a tribe of women, show them how to heal using their personal power and then empower each other to be bold, confident, and wise.  I met Becky in early 2015 she has... read more →